#76 Peeing During Your Lifts? Pelvic Floor Health with Dr. Brianna Durand
There is one question I am consistently asked as a coach, “Is peeing during my lift normal?”. Today we’re going to clarify just that. I... Read More
#75 World Record Deadlift Holder Whitney Baxley
Never really into the gym, Whitney Baxley’s husband bought her a membership hoping she would grow to enjoy it. After canceling her membership because of... Read More
#74 Empowering Women One Rep At A Time with Brittainy Chown
From a 140lbs collegiate track athlete worrying about getting too big, to loving and accepting her body as she gained the weight & strength, Brittainy... Read More
#73 The Main Event Project: “We’re Not Just A Side Show”
Taking the powerlifting community by storm, the ladies of the Main Event Project are here to make an impact for years to come. Comprised of... Read More
#72 Redefining Powerlifting & Autoimmune Illness with Christie Hoffmeyer Chappell
A devoted athlete throughout her young life, Christies life slapped her in the face when she suddenly gained 30lbs over the summer at just 15... Read More
#71 Becoming Mentally Strong with Coach Riley Presnell
As a powerlifting coach, International Elite powerlifter, WRPF ref, and small business owner, Riley Presnell is blazing the way to help grow the powerlifting community.... Read More
#70 Believing You Can with #2 Ranked Kiersten Scurlock
“I spent the first couple years in powerlifting trying to fit into the 165 weight class”. “…the moment I let myself do that (get bigger),... Read More
#69 All-Time Female Record Deadlift Holder, Tamara Walcott
Looking back a few years, Tamara “Dove” Walcott’s biggest strength goal was hitting a 495lbs deadlift. Fast forward to The Showdown Meet on September 25th... Read More
#68 Air Force’s 2020 Top Female Athlete & #3 Ranked 198 Multiply lifter, Capt. Amber Hansen
With over 20 meets under her belt competing in both raw and multiply, Amber is a force to be reckoned with. With over 20 meets... Read More
#67 Nutrition, Supplementation and Powerlifting with Heidi & Deven
Figuring out your nutrition can sometimes be daunting. Information changes, “new” diets pop-up, and we find ourselves thinking, what is the best way to take... Read More