Blog

December Athlete of the Month Caitlin L. Caitlin had been looking for a new challenge in her life.  After her third child, she felt she needed something different to help her reach her fitness goals. She’s always had a competitive attitude and was afraid of trying training styles that might lead to injury in order to get the workout time in. Caitlin is the very FIRST founding member of our gym and has been coming consistently since we opened doors in October of 2017. She makes no excuses and busts her butt every time she gets in the gym. Her energetic attitude is magnetic and every one loves training with her! She has really pushed herself to the next level and we cant wait to see what’s in store for her in the future!
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Reached My Goals! Thank you! We’re so very thankful for yalls help reaching our goals. We are very comfortable and so confident in your care! Thank yall! -Stephanie G.
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4 Weeks, 7lbs lost Heidi and Deven are exceptional at what they do! Not only do the preach fitness but they also live it! Their gym is one definitely worth visiting! With an absolutely amazing variety when it comes to machines and equipment. They can even design a program that best fits your needs! Definitely worth a visit! -Scott L.
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1 Min Dead Hang & 3 Total Inches Lost in 4 weeks This place is awesome! They work with my issues and believe me I have them. They are great for any level of fitness that you are at. -Denise M.
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10 Total Inches and 9lbs Alysse is being featured for kicking butt in only 4 weeks and committing to journey from the day she walked in! -Coach Heidi
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