Are you one who believes skills can’t be learned, that you are pretty much what you’re born with? Or how about you weren’t born creative,... Read More
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We all know the struggle of wanting to improve. You may be telling yourself things like: “I’ll eat better tomorrow” “Monday I’ll start working out”... Read More
On behalf of Core Strength & Performance and BCI in Madison, we’re offering a free membership to any Federal Government Employees who are have been... Read More
We are excited to have 2016 Powerlifting Coach of the Year, Swede Burns, for this hands on powerlifting seminar and workshop! Swede is the creator... Read More
Margine works harder than many women I know to make fitness a part of her life. She had been working out for several years before... Read More
Got a buddy looking to make some self improvements? Bring them with you to train for free during our Buddy Week, starting October 1st! Bring... Read More
Vickie is one of the most positive, fun loving women I know. Since the day Vickie stepped into Core, she’s been an open book to... Read More
Brendan is our VERY FIRST Core Strength & Performance athlete and the way he came to train with us shows his determination and commitment... Read More