Blog

Refer A Friend

Invite A Friend To Check Us Out!
4
Feb

Bingo

Bingo is hitting Core Strength & Performance February 5th through March 5th, 2018! You aren’t going to want to miss out!! All CSP members are...
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22
Nov

Dopaliscious Warmup Flow

We LOVE to do dynamic warm-ups at Core Strength & Performance. Movement with some mobility/strengthening components helps build coordination, warm-up the body and identify faults...
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