We are excited to have 2016 Powerlifting Coach of the Year, Swede Burns, for this hands on powerlifting seminar and workshop! Swede is the creator... Read More

Margine works harder than many women I know to make fitness a part of her life. She had been working out for several years before... Read More

Got a buddy looking to make some self improvements? Bring them with you to train for free during our Buddy Week, starting October 1st! Bring... Read More

Vickie is one of the most positive, fun loving women I know. Since the day Vickie stepped into Core, she’s been an open book to... Read More

  Brendan is our VERY FIRST Core Strength & Performance athlete and the way he came to train with us shows his determination and commitment... Read More

  Enlist now to raise awareness for neuroblastoma, an under-funded, little understood form of pediatric cancer through funding research and providing direct financial assistance to... Read More

Most people come through our doors looking to “lose weight and get toned.” The problem is that losing weight is a very ambiguous goal to... Read More