Are you SMARTER than a Food Label? Do food labels tell the truth? Listen to my recent experience with a Publix salad. *DON’T FORGET to... Read More
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If you’re like me as a parent, you don’t always have time to get a workout in (yes, even someone who OWNS a gym). The... Read More
Killing yourself in the gym DOES NOT necessarily mean you’ll reach your fitness goals. Here’s an easy breakdown of how you can use your own... Read More
November Athlete of the Month Denise Moore We want to give the wonderful Denise Moore a HUGE shout out for being so determined and consistent... Read More
20
Oct
Wade’s Workout Fundraiser
Calling all Huntsvillites! Join Core Strength & Performance for a workout to benefit the fight against neuroblastoma on November 4th! Wade’s Army is a... Read More
Hi, I’m Heidi I’m Heidi Dehnel or, as those who follow me on Instagram know me as, FlyingPurplePeopleEater. Why that name you might ask? It... Read More
21
May
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