After retiring from International wheelchair basketball in 2016, Louise Sugden was looking for something else she could compete in. Finding she was suited for powerlifting,... Read More

Choosing the right shoe to compete in can take some thought and consideration. The right shoe can feel more stable, create a better position for... Read More

Powerlifting is not just a sport for the young and it’s no surprise that we see more and more masters lifters competing. As we continue... Read More

Though visible tattoos have become more mainstream within the last decade or so, there are still prevailing social-cultural views of tattoos and the individual who... Read More

How do you pick your attempts on meet day? Do you have a plan or go off of feel? In this episode, we go over... Read More

As someone who started training “late” in her mid 40’s, Linda Franklin sure has made a dent in the strength world. Initially starting with CrossFit,... Read More

Banging & clanging at Austin Texas Liberation Barbell is where Angel Flores felt most at home. That was not always the case stepping out of... Read More

“I overheard them saying, ‘Women can’t even meet the physical standards to go to Ranger school’. That rubbed me the wrong way because I didn’t... Read More

Fat, Black, Hawaiian, Activist, and Licensed Master Social Worker advocating for social justice for children & marginalized communities. Kanoelani Patterson is not quite about who... Read More