Many of us have doubted ourselves before stepping on the platform, and it’s always nice to hear some of the strongest lifters in the world... Read More

You’ve been hitting the gym coming back from injury, but still find that you are not recovering as fast as you’d like. What are you... Read More

Over the years I have gone back and forth squatting with flats or lifters. My grounds for sticking with flats I believe were for the... Read More

Looking back at Barbara’s first meet, you’d think she probably would have quit right then. Most people would. Instead, she found the tenacity in sticking... Read More

I never thought that one exercise would change my shoulder pain as much as this exercise has, but it has and I have to tell... Read More

“You can still lift, you should still lift and it’s possible to keep improving your lifts while you’re injured.” Dr. Kaytlyn Wells from Beyond Recovery... Read More

As one of the most anticipated meets of the year begins to take stage, I sit down with “The American Pro” founders Micah Marino &... Read More

After retiring from International wheelchair basketball in 2016, Louise Sugden was looking for something else she could compete in. Finding she was suited for powerlifting,... Read More

Choosing the right shoe to compete in can take some thought and consideration. The right shoe can feel more stable, create a better position for... Read More

Powerlifting is not just a sport for the young and it’s no surprise that we see more and more masters lifters competing. As we continue... Read More