The Future Is Female Powerlifting #99 Managing Nerves and Performing Your Best w/ Mental Skills Coach Roger Kitchen Jr. Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 00:42:02 Subscribe Share Apple Podcasts Google Podcasts Spotify Stitcher YouTube RSS Feed Share Link Embed Download file | Play in...Read More
The Future Is Female Powerlifting #98 Back Pain: A Powerlifters Guide To Working Around It Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 00:44:04 Subscribe Share Apple Podcasts Google Podcasts Spotify Stitcher YouTube RSS Feed Share Link Embed Download file | Play in new window | Duration:...Read More
The Future Is Female Powerlifting #97 How To Get Started In Powerlifting: A Beginners Guide Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 00:39:26 Subscribe Share Apple Podcasts Google Podcasts Spotify Stitcher YouTube RSS Feed Share Link Embed Download file | Play in new window | Duration:...Read More
The Future Is Female Powerlifting #96 Should you stretch for Powerlifting? Here's what you need to know Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 00:23:57 Subscribe Share Apple Podcasts Google Podcasts Spotify Stitcher YouTube RSS Feed Share Link Embed Download file | Play in new window...Read More
The Future Is Female Powerlifting #95 3 Things Holding You Back From Your Next PR Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 00:50:44 Subscribe Share Apple Podcasts Google Podcasts Spotify Stitcher YouTube RSS Feed Share Link Embed Download file | Play in new window | Duration:...Read More
The Future Is Female Powerlifting #94 How Writing Can Be Transformative with Elite Powerlifter, Writer & Professor Janna Moretti Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 00:47:07 Subscribe Share Apple Podcasts Google Podcasts Spotify Stitcher YouTube RSS Feed Share Link Embed Download file | Play in...Read More
The Future Is Female Powerlifting #93 Lesson on Handling Nerves, Stress & Cutting with International Elite Powerlifter Liz Ribaudo Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 01:00:08 Subscribe Share Apple Podcasts Google Podcasts Spotify Stitcher YouTube RSS Feed Share Link Embed Download file | Play in...Read More
The Future Is Female Powerlifting #92 These 4 Strategies Will Help You Maximize Recovery Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 00:51:11 Subscribe Share Apple Podcasts Google Podcasts Spotify Stitcher YouTube RSS Feed Share Link Embed Download file | Play in new window | Duration: 00:51:11...Read More
The Future Is Female Powerlifting #91 Does Your Squat Suck? Why Squat Shoes May Help Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 00:14:08 Subscribe Share Apple Podcasts Google Podcasts Spotify Stitcher YouTube RSS Feed Share Link Embed Download file | Play in new window | Duration:...Read More
The Future Is Female Powerlifting #90 Grit & Grind with International Elite Powerlifter, Barbara Lee Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 00:55:25 Subscribe Share Apple Podcasts Google Podcasts Spotify Stitcher YouTube RSS Feed Share Link Embed Download file | Play in new window | Duration:...Read More