Margine works harder than many women I know to make fitness a part of her life. She had been working out for several years before training at Core Strength & Performance. Though she loved the people she worked out with, she needed a change to her fitness. Margine has taken the bull by the horns and has trained consistently with us over this past year. She has lost several inches, put on some great muscle and more importantly, can wear her FABULOUS heels again! Margine is a shoe lover and when she had surgery on her foot, it lead to muscle atrophy on parts of her leg. As a result, she could not wear heels comfortably for quite awhile. If you know Margine, this was DEVASTATING! The day she could walk around in 3 inch heels without wobbling was a HUGE accomplishment that could not have been done without her...Read more

Got a buddy looking to make some self improvements? Bring them with you to train for free during our Buddy Week, starting October 1st! Bring the same friend everyday or a new friend everyday, but bring them in to get a fresh start on their fitness!! It’s never too late to get fit & strongRead more

Vickie is one of the most positive, fun loving women I know. Since the day Vickie stepped into Core, she’s been an open book to learn a new style of fitness. With a long history running marathons, Vickie was looking for something different that would also challenge her. She was going to a gym but not utilizing it they way she would like and luckily, she came to us! She has not only improved her overall body composition, but her strength has gone up consistently every month. She moves well and looks like a champ doing it. Since the beginning of 2018, Vickie has attended 149 classes making her #2 in the most classes EVER attended! This is the reason why we stress how important it is to JUST SHOW UP. Not only does Vickie attend class almost every day, but rolls in at 6am with a positive attitude and...Read more