Our online coaching is more than just a powerlifting program.
We’re passionate about helping you reach your goals with all the support and guidance you need to succeed from a distance.
Understanding your specific goal, we can create an online strength program to fit your needs.
These programs are customized to your training location and you can complete workouts at any time, meaning you can complete the workouts at home, at the gym, or at any location.
Time is spent on proper technique and form so when meet day comes around, you feel confident and secure you know what you’re doing.
From Day 1 to Meet day, we have you covered!
My name is Heidi and I am the creator of The Future Is Female Powerlfiitng Podcast and Co-Owner of Core Strength & Performance. I and my husband Deven are known as the strength & powerlifting coaches out here in South Huntsville, Alabama. You can read more about my background here.
My husband and I have been running strength programs responsible for helping people, just like you, to safely increase their strength and put on great muscle!
In fact, as you can see in the testimonials, our members are pretty darn happy with their fitness results.
If you are interested in getting strong and lean, you really need to come to try Core Barbell’s Online Training Program. Join a strength community like no other
We know what you are thinking right now…
“What makes Core Barbells Program different than all the other online powerlfiting stuff that is showing up in my social media?”
And frankly, that is a great question to be asking…
Bottom line is that we are a personal coaching program. The backbone of what we do is connecting and coaching so that we help create a fun and supportive environment that will help ease some of the “nerves” of trying something new.
We don’t just give you a program and send you on your way…we want to know and understand WHY you want to Powerlift and how can we help you because the best version of yourself you can!
Nutrition Coaching includes a personalized dietary habit plan, guidance from an expert nutrition coach, and bi-monthly calls with your coach to help you stay on track.