With so many of certifications to chose from, I took time to research and find a certification that would not only help my growth as a coach, but benefit my members as well.

The comprehensive CPPS curriculum covers every aspect of strength training and performance, including breathing fundamentals, mastering fundamental movement patterns, pre-movement preparation, strength training, power development, speed fundamentals, and the 7 critical components of effective program design. The curriculum is top notch and has helped my me help our members tremendously.