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Podcast
Do you stretch because you “feel tight”? Do you find yourself always stretching to feel better? Today I sit with Dr. Kaytlyn Wells to discuss...
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Thinking about powerlifting but not sure what the first step is? In this episode, we cover the top things to consider before trying powerlifting. Listen...
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At some point in your powerlifting training, you are more than likely going to deal with back pain. Some of the older ways of treating...
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