“I’ll NEVER be a Super Heavy Weight”. Words Randi Lee has repeated to herself many times. As women in strength sports, many of us look to make a lighter weight class not only to have a better wilks score, but secretly to not be associated with a heavier bodyweight. When Randi let go of the idea of fitting a certain weight class, her TRUE strength began to flourish. With over a 600lbs squat and her name in the Hall Of Fame, you can say owning who she is has worked out pretty great for her. And now, her life’s purpose is helping other women do the same.
In this episode, Randi and I talk about the bumpy road that lead her to own self discovery and worth. Listen as we go over:
- Accepting being a Super Heavy Weight
- Toxic relationship
- Her prep for the The Kern US Open
- Mindset and Purpose
- Lessons from my mother
- Becoming a mindset coach for women
- Leaning into discomfort
- What impact will you leave in your community?
Featured Guest/People Mentioned:
- Randi Lee (@island_randi)
- Kern US Open (@kernusopen)
- Uplifiting Podcast (Link)
- 5 Secrets to Discover Your Purpose Workbook https://randilee.lpages.co/5-secrets-to-life-purpose/
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