#026 Cryssa Dragon: Fierce, Strong & Full Of Fire

The Future Is Female Powerlifting
The Future Is Female Powerlifting
#026 Cryssa Dragon: Fierce, Strong & Full Of Fire
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Though not born with the last name, Cryssa undoubtedly embodies the traits of a Dragon. Strong, ambitious and not one to back down from a challenge, she takes on life’s maneuvers head-on and focuses her mind on the finish line.

Currently transitioning from EMT into firefighter/paramedic, Cryssa Dragon has learned to style step her powerlifting training to match the demands of the academy. Though training to have 1158 single-ply total was important at one point in time, Cryssa also knew training for her career & lifestyle would need to take precedence. A jack of all trades, you can now find Cryssa snatching some weight in her home gym and kicking some shins with Muay Thai.

In this episode, Cryssa and I talk about how she had a love for dancing and how that love transitioned to powerlifting. Listen as we go over:

  • Academy transition
  • Conjugate training
  • Ego Is My Enemy
  • Muay Thai
  • Educated Meathead

Featured Guest/People Mentioned:

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This episode is brought to you by Core Strength & Performance. Core’s community is built on the journey. We understand that it takes more than a few days to reach your goals of building stronger relationships, stronger bodies, and stronger minds. Free Open Gym offered every Saturday from 9-11am for Powerlifting & Strength Sports. Visit www.Core256.com for more information or find us on Instagram at @CoreSandP @futureisfemalepowerlifting and Facebook @CoreSandP

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