The Future Is Female Powerlifting – Page 2 – Core Strength and Performance

“Nightmare Before Christmas” Core Members Only Throwdown

October 21, 2020SiteplicityBlog0

We are excited to put out the first annual “Nightmare Before Christmas” Member Throwdown! You’ve been training all year to see where your strength has improved over the last couple of months! Your training is leading to this awesome moment!! Event Details When: Saturday, December 19th 2020Where: Core Strength & PerformanceTime: Within the specified timeframe....

Fighting For Wade and Leading The Charge Against Neuroblastoma 2019 – copy

October 20, 2020SiteplicityBlog0

Enlist now to raise awareness for neuroblastoma, an under-funded, little understood form of pediatric cancer through funding research and providing direct financial assistance to families in the fight with this deadly disease. This will be Core Strength & Performance’s 3rd year supporting Wade’s Army, a nonprofit 501(c)3 leading the charge against the pediatric cancer, neuroblastoma....

2020 Summer Bingo

June 2, 2020SiteplicityBlog0

All Core members are invited to grab a Bingo Card and start completing the tasks come Wednesday, June 3rd. Once you do complete a task, have a coach date, and initial the square. Get as many squares completed as you can until 7pm Tuesday June 30th. There is no cost to play. RULES...

2020 USPA Drug-Tested Core Wars

May 19, 2020SiteplicityBlog0

Click to Register For The Meet General Information This is a Drug-Tested meet. Testing information including the banned list can be found under the “Drug Testing-Banned Substance List” in the USPA Rulebook. This registration is only for the meet. You will still need to be a member of the USPA. Memberships will not be sold at the meet. Purchase your annual membership...

COVID-19 Update: Re-opening After Shutdown

May 12, 2020SiteplicityBlog0

Excited to reopen after almost 2 months of being shutdown, we are doing everything we can to help our members stay safe while training. Here is an interview with WAFF 48 Eric Graves about how we are keeping our members safe. Want to hear more about our training? Click Here To Hear More!

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Not your average podcast

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-bostonbabe3

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Best Powerlifting Podcast

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-K82LC

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lovelovelove!

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-erinapricot

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Great content. Inspirational stories.

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-Barnstea

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Awesome Podcast!!

"I love listening to this podcast. Not only is it empowering and supportive of women, but Heidi discusses real struggles and successes of real women. I’m not a powerlifter, but I still love to listen every week!"

-Rol0415

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