“Day Of The Deadlifts” 24-Hour Charity Event
You Can Help Families Of Huntsville’s Fallen Officers Core Strength & Performance’s Coach Deven will be deadlifting 225lbs for 5-10 repetitions, every 10 minutes for... Read More
Powerlifting Workshop: Julia & Christian Anto
We are excited to have Elite FTS coaches and owners of The Mohawk Method Powerlifting, Christian & Julia Anto for this technique heavy powerlifting seminar... Read More
New Years Challenge 2020
Core Strength & Performance is hosting a Whole Life Challenge team and we want you to play with us! WHAT IS THE WHOLE LIFE CHALLENGE?... Read More
12 Workouts Of Christmas Charity 2019
This Holiday season we’re doing something a little Crazy for Charity! Core Strength & Performance’s Coach Deven will be working out for 12 hours on... Read More
Fighting For Wade and Leading The Charge Against Neuroblastoma 2019
Enlist now to raise awareness for neuroblastoma, an under-funded, little understood form of pediatric cancer through funding research and providing direct financial assistance to families... Read More
When Fixed Is Broken: The Journey To A Growth Mindset
Are you one who believes skills can’t be learned, that you are pretty much what you’re born with? Or how about you weren’t born creative,... Read More
Our Top 3 Steps To Make Results Stick
We all know the struggle of wanting to improve. You may be telling yourself things like: “I’ll eat better tomorrow” “Monday I’ll start working out”... Read More
Furlough Free Membership: United in Strength
On behalf of Core Strength & Performance and BCI in Madison, we’re offering a free membership to any Federal Government Employees who are have been... Read More
Powerlifting Workshop: Swede Burns, Creator of 5th Set Methodology
We are excited to have 2016 Powerlifting Coach of the Year, Swede Burns, for this hands on powerlifting seminar and workshop! Swede is the creator... Read More
Athlete of the Month: Margine D.
Margine works harder than many women I know to make fitness a part of her life. She had been working out for several years before... Read More