You Can Help Families Of Huntsville’s Fallen Officers Core Strength & Performance’s Coach Deven will be deadlifting 225lbs for 5-10 repetitions, every 10 minutes for 24-hours starting Saturday, March 21st at 6:00am- Sunday March 22nd 6:00am. CLICK HERE TO DONATE! WHO IS THE FUNDRAISER FOR? The Huntsville Police Citizen Foundation is a non-profit organization that...Read More
We are excited to have Elite FTS coaches and owners of The Mohawk Method Powerlifting, Christian & Julia Anto for this technique heavy powerlifting seminar and workshop! Limited Seating! Reserve your spot today! This exciting seminar invites not only powerlifters but crossfiters and any strength athlete of all levels to learn conjugate principles, recovery variables...Read More
Core Strength & Performance is hosting a Whole Life Challenge team and we want you to play with us! WHAT IS THE WHOLE LIFE CHALLENGE? This isn’t just any “challenge.” Whole Life Challenge focuses on 7 Daily Habits: Nutrition, Exercise, Mobility, Hydration, Sleep, Well-Being, and Reflection. It will be a challenge, but also an exploration...Read More
This Holiday season we’re doing something a little Crazy for Charity! Core Strength & Performance’s Coach Deven will be working out for 12 hours on Saturday December 21st from 6:00am-6:00pm. Each hour will be filled with different workouts such as Zumba, Kettlebells, Powerlifting and even Tae Bo! 100% of the proceeds from 12 Workouts of...Read More
Enlist now to raise awareness for neuroblastoma, an under-funded, little understood form of pediatric cancer through funding research and providing direct financial assistance to families in the fight with this deadly disease. This will be Core Strength & Performance’s 3rd year supporting Wade’s Army, a nonprofit 501(c)3 leading the charge against the pediatric cancer, neuroblastoma....Read More
Love this place! “This is the BEST gym ever! I started out with one of their challenges and fell in love with the place. Both Deven and Heidi are amazing. They care about you as an individual and work with you towards your personal goals. It’s been six months since I started going to the...Read More
DROP 2 SIZES, 22LBS AND TRAINS CONSISTENTLY 4X A WEEK “I usually hate working out but Deven makes it enjoyable while still pushing you. I’ve been going for about a month now and seeing great results.” -Philip L.Read More
REACHED MY GOALS! “Thank you! We’re so very thankful for yalls help reaching our goals. We are very comfortable and so confident in your care! Thank yall!” -Stephanie G.Read More
4 WEEKS, 7LBS LOST “Heidi and Deven are exceptional at what they do! Not only do the preach fitness but they also live it! Their gym is one definitely worth visiting! With an absolutely amazing variety when it comes to machines and equipment. They can even design a program that best fits your needs! Definitely...Read More